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The R.I.S.E.U.P.™ Family Resilience Program

Raising a teen in today’s world is hard,  but you don’t have to navigate it alone. The RISE UP™ Method strengthens communication, emotional regulation, and confidence for both parents and teens, helping families rise together with clarity and steadiness. If you’re ready for a healthier, calmer home, you’re in the right place.


The R.I.S.E.U.P.™ Family Resilience Program gives teens AND parents the tools to regulate emotions, communicate better, break old patterns, and build a stronger, more connected home.


This isn’t therapy. This isn’t generic life coaching. This is a neuroscience‑anchored framework to becoming your strongest self through emotional regulation, and resilience coaching for the whole family.


What to Expect:

Week 1: Discovery + The Teenage Brain

Weeks 2–7: Full RISE UP™ Method 

(Regulate → Identify → Shift → Empower → Understand → Practice)

Week 8: Closing + Momentum + Family Integration


The RISE UP™ Family Coaching Program includes 8 weeks of personalized support:

  • Weekly 45‑minute teen session
  • Weekly 45‑minute parent session
  • Independent weekly workbook guidance
  • Light check‑in support between sessions

This is a high‑touch, high‑impact program designed to help your family build emotional regulation, communication skills, and a calmer home environment.

Full price: $2,000 

New Year New You Discount: 50% off → $997



Explore Family Coaching

A Calmer Home Starts Here.

Enrollment is limited — only 5 families at a time.

Imagine your home feeling lighter. Imagine communication that doesn’t spiral. Imagine your teen having tools to regulate, reset, and rise — and you feeling steady, confident, and connected as a parent.

That’s what the RISE UP™ Family Resilience Program is designed to create.

But here’s something important to know:

I only work with 5 families at a time — on purpose.

This isn’t a large group program. It’s not a course you disappear into. It’s a guided, supported, deeply personal journey.

Keeping enrollment small allows me to:

  • truly understand your family’s unique dynamics
  • offer meaningful, individualized support
  • protect the emotional safety of the process
  • maintain the calm, steady pace RISE UP™ is built on
  • ensure every parent and teen feels seen, heard, and supported

This is how real transformation happens — not rushed, not crowded, but with intention and presence.

If your family is ready for a new way forward, I’d love to learn more about you.

Apply now to be considered for one of the 5 available spots.

Helping Families Rise Together   Two tracks. One transformation. Coaching for parents and teens that strengthens communication, emotional regulation, and confidence from the inside out  

Your journey toward a calmer, stronger, more connected home begins with one steady step.

Apply Today

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